All it takes is seven walnuts a day to protect your body against free radicals that we get from the environmental and in what we eat.
Load up on polyphenols, the active ingredient in walnuts, that stabilize free radicals preventing them from doing any harm to our cells. In a similar way how cigarette smoke and pollutants produce hazardous chain reaction in our body, free radicals kill cells they collide with. Stop this from ever happening by eating walnuts because they contain double the anti-oxidants found from any other nut.
The University of Scranton released a study of chemistry professor Joe Vinson that says it all, telling consumers to get their antioxidants from natural sources instead of more expensive alternatives; get it best in walnuts. Know now that antioxidants you find in walnuts are 15 times as potent as vitamin E which is even added on hair shampoos. Moreover, regular amount of nuts in your diet reduces risk of cancer, type-2 diabetes, heart attack and gallstone, as revealed in recent published researches.
Buy the top-nuts in antioxidant foods and enjoy the wonderful benefits by nature’s best way to reach your dreams and be healthy.
The Urban Observer 